Take it easy
Maybe today is a good day to take it easy on yourself. We all need a day now and then to rejuvenate. Take some deep breaths, and do something you love. Try something new. Or just sit and be lazy. Go easy.
The terrible truth is, if you don’t take the time you need, nobody else will do it for you. Nobody else will see what you need and make sure you get it. This one is all on you.